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I Am Crossfit Upper Keys – Tavernier, Florida Keys

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Listed in Florida Keys Salons, Spas, Fitness, Wellness & Holistic Centers

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What is CrossFit? CrossFit’s goal is to forge a broad, general and inclusive fitness located at Tavernier, Florida Keys. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.

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Marathon Wild Bird Center is our Featured Non-Profit.

305-743-8382

Marathon Wild Bird Center is located in Marathon, Florida, inside crane Point Hammock & Nature Center. Since 1995, the rescue hospital has rehabilitated over 16,000 wild birds of different species and released them back into their natural habitat. A dedicated all-volunteer organization, they are recognized throughout the region for their commitment to the care and rehabilitation of wild birds in Monroe County.

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